Recovery, explained
Understand how ready your body is to perform, train, and take on the day.
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Launching first for iPhone and Apple Watch
Understand your body.
Transform thousands of Apple Health data points into personalized recovery and readiness insights.
Join 0 early testers.
No fake scores
Real data only
Built on Apple Health
Grounded in the data your devices already collect.
Your data stays under your control
Delete your data at any time.
Product preview
Sleep
Today
7h 45m
Time Asleep
Product preview
Recovery
Today
82
Good
No guesses. Just your data, explained. Recovery is based on real overnight measurements and your normal range.
HRV72 ms
Resting Heart Rate52 bpm
Sleep7h 45m
Stress18
Product preview
Daily Load
Today
1,250
Load Units
10:09
82
Today
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Works with Apple Health
Powerful insights. Real data.
Everything you need to know.
Daily Load
See how your activity impacts your body and find your optimal balance.
Sleep insights
Go beyond sleep tracking. Get insights that help you sleep and recover better.
Apple Health integration
Secure, seamless, and private. Baseline reads your data. You stay in control.
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Smart notifications
Timely nudges and insights when your body needs extra support.
Baseline
Recovery Update
Your recovery is down compared to yesterday.
Privacy-first sync
Your data is encrypted, private, and never sold. Ever.
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Built on trust
Built on Apple Health.
Just your data,
explained.
Baseline is built on Apple Health, designed to keep your data under your control, and committed to clear, real-data interpretation from day one.
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Built on Apple HealthBaseline starts with the health data ecosystem people already trust.
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Your data stays under your controlConnected data remains tied to the account holder, not resold or repackaged.
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No fabricated metricsNo filler scores. No fake health data. No black-box theater.
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Delete your data at any timePrivacy, export, and deletion controls are part of the product architecture.
Be the first
Early access starts here.
Join the waitlist and be the first to know when Baseline launches.
Waitlist confirmed
You’re on the Baseline waitlist.
Baseline is launching first for iPhone and Apple Watch. We’ll share updates as early access gets closer.
What to expect
- Early access to the iOS beta
- Updates as new features are released
- Opportunities to provide feedback before launch